I have a sore frisbee arm.

Hurrah!

Best feeling in the world is the particular kind of exhausted you feel after chucking a frisbee at the beach for an hour and only stopping because it's dark and you left your glow-in-the-dark frisbee at home.

Now, of course, I am back to reality.

On a serious note... this weekend, Anna Politkovskaya, a Russian journalist who criticised her government and reported bravely on matters such as the war in Chechnya and the Beslan school disaster (on the way to which she was poisoned) was gunned down in the lift outside her apartment. She spoke at the Sydney Writers' Festival earlier this year (I didn't see her speak). Here are some of the other journalists who have been murdered in Russia in recent years, and these two journalists, from one of my favourite international radio stations, were killed in their tent this weekend as well. They had been researching for a documentary. All of this makes 2006 the most deadly year for journalists on record, apparently. Previously, 2005 was the most deadly year on record, and before that, it was 2004.

So when I talk about how crap Australian journalism is, it's not because I don't respect journalists. It's because I do. People are risking their lives because they recognise that media is a very powerful tool, and they are being murdered because of it. And today's Melbourne Age online stories? Brad and Angelina have a bodyguard who punched someone, Princess Mary is coming to visit, the MCG is ready for a terrorist attack on the basis of a rumour in a British newspaper, and there's a story called Sex Behind the Engagement Ring, which is the most viewed article of the day, and which is actually just lifted from the Telegraph.

I would like to think that Australia, being a "free" country, has greater opportunity for investigative journalism. Perhaps not.